Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Monday, 28 December 2009

The belly-dancer at the wedding

In Egypt the unusual love--hate relationship with belly-dancing persists amid a conservative culture of veiled women and virgin weddings.

by Yahia Samir Lababidi

At a time when more and more Egyptian women are taking the veil, Cairo remains the world epicentre for those who wish to master a dance that is only a slight variation on the theme of Salome's shedding of her veils. And when, seaside, the bulk of Egyptian women are opting to wade in gallabiyyas (full length traditional dresses), it is not unusual for a belly-dancer to perform at a public venue in little more than a glorified bikini, like a beached mermaid in her glittering, gauzy garb.

The ubiquity and sheer joy of the dance, however, does not detract from the perception of immorality associated with the belly-dancing profession. Egyptians are deeply conflicted about the respectability of the art form. Islamic preachers have gone so far as to proclaim that belly-dancers cannot take part in religious rites, such as feeding the poor during Ramadan or performing the Hajj/Pilgrimage.

An incident illustrating the paradoxically privileged position belly-dancers occupy in society occurred last year. A video depicting one of Egypt's top belly-dancers in flagrante delicto leaked onto the street and internet, following a police raid on the villa of a well-known (and married) Egyptian businessman. A lesser mortal would have perished beneath the heat of such a scandal, especially a woman in a conservative society. Yet, following a teary public apology and a short leave of absence, the Uberdancer bounced back on stage. Moreover, to add legislation to lore--further demonstrating society's strangely protective stance regarding the dancer's status--a new law forbids foreign dancers from practising this local art altogether (a lucrative trade in the city's many nightspots).

A love/hate relationship for the belly-dancer places her in a perceived moral netherworld somewhere between actors and whores. Both actors and dancers, whose testimony was once inadmissible in court, are accorded the same morbid fascination--every twist and turn of their private lives deemed newsworthy--as well as the same contempt. Hishik bishik, slang for all things associated with belly-dancing (and short-hand for tsk-tsk), is actually onomatopoeia: the sound of the shaking belly-dancer, beads and all. It is also used figuratively, as a derogatory term for the shaking of values or the loosening of the moral fabric associated with a dancer's questionable position in the public imagination. What does this say about the people who heartily embrace the dance as a form of self-expression?

The origins of Raqs Sharqi or Oriental Dancing (Egyptians do not call it belly-dancing) are ambiguous. Whether or not it was born in Ancient Egypt, it is widely held that the dance has its roots in fertility ceremonies, meant to strengthen abdominal muscles and ease childbirth. It is as though tapped into the bottomless fund of Earth's energy, its pulsations course through the dancer. The dance itself is a kind of break-dance only more fluid, exhibiting a variety of muscle isolation techniques: rolling the belly, swivelling the hips or making the upper and lower body appear as though they lead independent lives. In many ways, belly-dancing is the anti-ballet. Whereas the ballerina wears her pretty steel-tipped slippers, the belly-dancer is sensuously barefoot. While the ballerina strives for the ethereal and seeks to resist gravity, the belly-dancer is earthy with her feet firmly planted on the ground.

That is the technique, but then there is the inspiration, the wordless ecstasy communicated, the body eloquence. President Anwar Sadat once described a celebrated Egyptian dancer of the '70s, Souhair Zaki, as 'the Oum Kalthoum of dance'. 'As she sings with her voice, you sing with your body,' he said to her. Speaking of the same dancer, Geraldine Brooks put it slightly differently in her book, Nine Parts of Desire: What she did with her body was what a woman's body did--the natural movements of sex and childbirth. The dance drew the eye to the very centre of the female body's womanliness.

The fact that weddings are hardly complete without a belly-dancer is revealing, given the function of marriage as sanctifying the union between a man and a woman who is expected to be a virgin. Costing the family of the bride or groom up to $3000 for a 45-minute performance and widely considered the highlight of the matrimonial event, the belly-dancer's entrance is anticipated with baited breath. And what an entrance it is. Some time past the witching hour, often draped in a sort of a sparkling cape, she shimmies into the room with a manic enthusiasm, heralded and accompanied by the wild beating of drums. Having established her presence and revelling in the power of an intensity inhabited, the dancer sheds her mock modesty veil to reveal herself--a half-naked, shimmering apparition. All anima and daemonic, she then proceeds to stomp on the hallowed ground of the wedding ceremony.

This primeval emotional maelstrom is presented to the enthralled audience and the blushing bride in particular. Women study her intently but with a more guarded enthusiasm than their drooling male counterparts. Having transfixed the audience in a sort of reverse mesmerism--where the snake charms those who have summoned it--the dancer turns her attention to the bride. Weaving and dipping in her vicinity, she initiates the bride into the rites of uninhibited womanhood. 'See the effect I have on the room (and your groom),' she insinuates, brandishing her sexuality. 'That power is yours, too. Your birthright. Celebrate it.' And she's off, back with the crowd; challenging them to take guilt-free pleasure in their bodies, snaking between them, dancing with a deliciously self-absorbed exhibitionism.

Wearing a wedding cake of a gown, the bride must fret: how can I possibly compete with this woman invulnerable to taboo? Having spent a lifetime shrewdly protecting her virtue and a small fortune on the appearance of her dress, she is being upstaged at her own wedding by a woman who seems to care for neither. How can she possibly stand up to this dancer--radiating sex and naked confidence--with her flamboyantly flagrant disregard for the fundamental commandments of Family and Society?

In such a charged atmosphere, belly-dancing serves as a kind of 'licensed murder'. This is Bertrand Russell's definition of war, only the war declared here is on conventional morality and its mind-forged manacles. The force of the belly-dance is a force of nature, perceived as unharnessed and disruptive, hence the fear. The fear is an ancient one: of desire; of female flesh. The belly-dancer's twisting sisters are many and ruinous in mythology and the human imagination: Eve and the Serpent; Medusa (Woman and Serpent fused); Salome (powerful desire); Kali (fierce transcendence); the Sirens (femme fatale); the striptease (look don't touch); and the lap dancer (crude sensuality). All hint at a vision of woman engaged in a frenzied dance of Life and Death, of passion careering out of control, threatening to overwhelm and consume.

It is not without significance that a 1920s law forbade the belly-dancer from showing her navel. Later, in the 1950s, belly-dancing was prohibited in Egypt altogether. The ban was repealed following a public outcry, on the condition that the belly button be covered. Why the belly button? Given it is not a sexual organ, one suspects the significance is symbolic. The belly button is, after all, where the umbilical cord was severed. Is it the scene of the original crime from which people wish to avert their gaze?

'Every vagina has secret teeth, for the male exits as less than when he entered,' says Camille Paglia. Teeth that are razor sharp in a patriarchal society. Vagina dentata, in turn, denotes a fear of devouring origins, as does the offensive belly button. This, it appears, is what lurks at the heart of the ancient anxiety over female sensuality. Hence, trafficking as the belly-dancer does in the heady cocktail of dance and womanhood, creation and destruction, the object of desire becomes a repository of fear and loathing. To accept their spontaneous joy in dance without the attendant sense of sin, perhaps Egyptians might learn a thing or two from Nietzsche's declaration: 'I could only believe in a god who dances'.

Yahia Samir Lababidi, aphorist and poet, currently works as editor for UNESCO Cairo Office.

Source: The Free Library

Tuesday, 4 November 2008

Gyrate Expectations

Moms-to-be give belly dancing a whirl for fitness and fun
By Lori Price of the Journal Sentinel
Posted: Sep. 9, 2008

In many ways, the belly-dancing class was exactly what you'd expect.

A professional belly dancer guided nine women in coin-fringed hip scarves through snaky, seductive motions: hip lifts, pelvic circles, a few shimmies.

Then Stefanie Masters, the instructor, made a suggestion that hinted at why this class was so different.

"If anyone is feeling (confident), you can lift your shirt up to see your belly," Masters said.

Silence. Only one woman tucked the hem of her shirt into its neckline to expose her pregnant belly.

The free class, held at Destination Maternity in Brookfield, is part of a national wave of women taking up belly dancing as a fun way to stay fit.

Hip-popping singer Shakira and increased access to world music have helped push belly dancing, which has roots in various ancient cultures, into mainstream circles. The home fitness market includes DVDs on belly dancing for pregnancy, and YouTube.com carries instructional videos on prenatal belly dancing.

Safe exercise

Belly-dance experts at area studios say some pregnant women are joining their non-prenatal classes. And they've noticed that women already in class are continuing after they become pregnant - something that once caused women to take a break from belly dancing.

Anywhere from five to 10 pregnant or postpartum women attend Masters' class each week. As a result, she and several other local teachers offer modified belly dance instruction for pregnant women: letting them dance in a chair, keeping activity at low-impact levels and eliminating spins and whirls.

Crystal Ruffin, an obstetrician / gynecologist with Froedtert and the Medical College of Wisconsin, said as long as a woman who is experiencing a normal pregnancy doesn't do any of the jerky movements or sudden motions in belly dance, it's a safe option.

Fitness in general is important for pregnant women, several doctors said.

"Exercise during pregnancy . . . does give a woman a better sense of self and helps them not gain so much weight or body fat," said Michelle Douglas, a doctor of osteopathic medicine with Wheaton Franciscan Medical Group.

"(It) can help with a lot of musculoskeletal pains women experience when they're pregnant, such as low back pain. And it can possibly give you an easier, shorter labor and less depression.

"If your body is more fit, your body will endure more and be able to bounce back."

Pregnant women who are looking for fun fitness options - as well as ways to make pregnancy, labor, delivery and recovery easier - are finding that belly dancing's sultry tools, well, deliver.

"It just sounded like an interesting way to exercise and move your body," said Marie Ponder, who's a little more than seven months pregnant with her first child. She attended Masters' class for the first time last week.

"There is walking and going to the gym and doing elliptical work, but that doesn't sound appealing at all when you're pregnant," said Ponder, 26. "I was curious to know what this would be like."

So, how was it?

"I loved it," she said. "It's funny, because you think of being pregnant as being swollen and big and you gain weight. But it actually makes you feel in touch with your body and makes you feel sexy."

Certainly, belly dancing's sensuous side can improve the moods of pregnant women, who often feel awkward in their growing, changing bodies. But it's the dance's key components - posture, breathing and focus - that make it a natural fit for pregnancy.

Traditional moves such as pelvic circles and figure eights strengthen abdominal muscles that are used in labor and delivery. Shimmies, another well-recognized move, have even been said to induce labor, Masters said.

"It tones all of your core muscles, and you actually use a lot of those muscles and the undulations we do in belly dance during labor and delivery," said Shaia Fahrid of Shaia Fahrid Egyptian Dance Studio and Productions.

Lidia Brown, 36, who attends Masters' class and gave birth to a daughter two months ago, said belly dancing made a difference in her nine-month term, labor and delivery.

Brown, who also has a son, said she experienced extreme back pain during both pregnancies. But after she started belly dancing in the seventh month of her last pregnancy, she noticed that the stretching and posture alignment tips she picked up in the classes helped to relieve the pain.

"My back would still hurt, but when I went to class, I wouldn't have the pain anymore, even if it was just for a couple of days after the class," she said.

And all she thought about during the birth of her daughter was breathing.

"Even the nurses were saying, 'Wow, you're breathing really well,' " recalled Brown, who used no pain medication during the birth. She believes all of it - breathing, stronger core muscles, increased energy level - led to a faster delivery. She pushed for 40 minutes to deliver her daughter, she said; it took three hours of pushing to deliver her son two years ago.

A shared experience

But belly dancing classes are not all about the physical, said Masters. The classes also help women connect with their unborn child, establish relationships with each other and reduce the self-conscious feelings some pregnant women say they experience.

"We're giving them a chance to come to the class and build a community," Masters said. "When we build a community, we're allowing them to be connected, and when they feel connected, they don't feel the negativity because they're joined by others who are experiencing what they are going through."

Source: Journal Sentinel Online

Friday, 4 July 2008

Dancers using the tango to fight off depression

A research trial is finding out if concentrating on dance steps keeps negative thoughts away.


Published: June 28, 2008


What flamenco is to Spain, or what jazz was to the United States, tango is to South America.

Its sensuous formality has inspired poets and composers and an art form thought to have begun in Argentinian brothels has fans around the world.

Now there is new research in Australia which suggests that tango may help people fight depression.

A University of New England researcher has been running a trial to see if concentrating on dance steps keeps negative thoughts away.

Long-time tango teacher Jackie Simpson instructs a class of about 20 people in an old church hall in the inner Sydney suburb of Surry Hills.

One of Ms Simpson's female dance pupils says she decided decided to get involved in tango therapy to try to overcome depression.

"So I read about this and although I don't dance, just my whole being went, yeah! You know, yeah, I want to learn to tango, I want to learn to do this," she said.

"It just sounded, just something that I wanted to do.

"After the first night I got home and I just felt so energised and for the next two days I just felt so focused and things that I was just feeling that I was overwhelmed about before, I just had the energy to do."

She says decided to take part in the classes to help deal with her grief.

"I was feeling really at a deep place," she said.

"I lost a son about two-and-a-half years ago and where I had done a lot of grieving I just found I wasn't getting up and getting back into life that much."

Rosa Pinniger is an honours student at the University of New England, where she is studying cognitive and behavioural therapy.

Psychologists use it to try to help people fight negative thoughts and see situations more positively.

Ms Pinniger says many studies have shown that meditation can be helpful in learning to do this.

While studying the benefits of meditation she realised the brain works in a similar way when dancing the tango.

"While you're doing tango you can only be in the present - you really have to focus, concentrate, and it doesn't allow your thoughts to drive into your mind," she said.

"And this is one of the things of meditation, the other thing is that for example in meditation people usually use their breathing, and this is something that people have done all their lives - they know how to breathe but they need to be aware of their breathing and they use it.

"The same with the tango - everyone walks and as long as you can walk you can tango, and this is the truth.

"The only thing is that usually we are not aware of how we walk and in tango you have to."

Positive changes

Ms Pinniger says the participants in her trial have kept coming back to the tango classes because they can see results.

"If people can have a break from their negative thoughts for three minutes - which is the time of the tango - they can realise that it is possible," she said.

"And sometimes we only need to know that something is possible. If we can do it once, we can do it again and again and again.

"I think that this is why people tonight, while they are doing tango, this is what it is, nothing else. So all their problems and their thoughts, they cannot be, they are not invited in the tango."

One of the participants found the tango helped take her mind away from a particularly painful event in her life.

"We've had a death in the family and I forgot about it while we were dancing and I guess the depression was all part of looking after someone that we knew was dying," she said.

"So I was very depressed for a long time but you come here and you forget about it, you know, so, for a moment."

But generally the people at the tango class enjoy getting together and learning something new.

"When you're learning and you're practising and you get, well, you're sort of achieving things, I think that makes you feel good about yourself. So I think that's helpful," one pupil said.

"I noticed a huge improvement in how I was feeling during the classes - particularly after maybe doing three or four.

"I think it has a blend of a social element. There's a closeness to other people so you can learn to trust again and there's a physical exercise in it but it's so subtle that you don't really notice.

"So it's the subtle blend of many things."

Ms Pinniger says learning to tango will not cure depression but can be used with other therapies.

She also says it is not for everyone - meditation may be better for some.

"Let's not forget that meditation although it has many things in common with tango, but it's still an individualistic activity while tango it is more social," she said.

"For some people maybe they are not in the state that they want to go that step further of connecting and then it's okay.

"We are all individuals and we have to choose which one is better for us, that's all."

All of Jackie Simpson's tango students have decided to continue learning to dance the tango - and even Ms Pinniger says she might take up learning the exotic art form herself.

Based on a report by Carly Laird for PM

Source: ABC News, Australia